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I would like to welcome everyone to Vitalis Vitae. Vitalis Vitae stems from the Latin and translates to: Vital To Life. I created this website to be a

  • source of informationpanic calm sign
  • pool of advice
  • circle of support
  • fountain of knowledge
  • and a sanctuary for all of us who need a virtual haven, a place where we can rest for a moment, where we can hear ourselves think and where we hopefully become inspired to improve ourselves, our healths, our lives and to help out others who may lack that inspiration, stamina, drive or strength

Helping hands

Helping Hands Up A Mountain

Helping Hands

I am a doctor. For as long as I can remember I have always wanted to help others, assist them, heal them, help make their lives better somehow. I have always wanted to understand human physiology, psychology and anatomy and put that knowledge to good use to help others achieve their goals, battle their addictions and learn to understand how they “tick”. vitruvian man


Vitalis Vitae now gives me the exclusive opportunity to offer my insights and support to all of you and for that, I am incredibly grateful. I will talk about lifestyle topics, discuss diseases, review programs or products that have made my life better and / or could help improve yours’ too. I will talk about weight loss / gain, diets, addictions, life choices, relaxation, exercises, food, nutrition, health, sex and so much more. I invite you to take a look around, linger and enjoy. And IHumans helping huimans would like you to bear in mind that this page doesn’t discriminate against race, gender, age, religious beliefs, sexual orientation, political beliefs. I believe in humans helping other humans, unconditionally.


If I have caught your interest please feel free to browse. I am sure we will encounter each other somewhere amongst these pages.


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